The Anatomy of Yoga
An Introduction to Anatomy for Yoga Pod's 200 Hour Teacher Training
Welcome!
Vocabulary, Terms, and Movement
Bones
Activity: Essential Bones to Know (Blank)
Activity: Essential Bones to Know (Answers)
Joints
Connective Tissue
Muscles
Activity: Which Muscles Do You Know? (Blank)
Activity: Which Muscles Do You Know? (Answers)
Skeletal Muscle
Blueprint Postures
Yoga Asana Anatomy Flash Cards
Conclusion and Thank you!